April 18th at 5:30 Happy Healthy Hour – Superfood Nutrition Cleanse!

Superfood Nutrition Cleanse Spring is here! Are you ready to feel amazing?  Are you ready for a health reset so you can feel stronger, more energized and clearer?  We are offering the opportunity to join us in a Superfood Nutrition Cleanse that will support and enhance your 30 day challenge and get your body ready[…]

Yoga Caliente 26×2 Enseñado en español

¡A partir del 15 de abril! Todos los sábados a las 5:30 pm ¿Qué tan bien te sentirías? 90 minutos para sudar toxinas, quemar grasa y obtener músculos tonificados. Obtener más fuerte, más saludable y ganar enfoque y claridad a través de esta práctica de rehabilitación de yoga. Usted se sentirá increíble! Esta es una[…]

Yoga Mamas 5 Week Prenatal Series

Yoga Mamas Spring Series Sundays 9:15am to 10:30am April 2nd, 9th, 30th May 7th, 14th $135 Whether you have a regular practice or are new to yoga, this series will help you prepare your body for labor by focusing on hip opening, breathing techniques and self-care,building strength throughout your entire body. Join Monique as she[…]

Kirtan Every Sunday at 6pm FREE

Every Sunday at 6pm FREE Community Event Join Rasa Mayshark and Yvonne Seibel as they lead you in a meditative call-and-response chanting from the ancient Bhakti traditions. Learn the pronunciations of Sanscrit Mantras accompanied with musical instruments. This is a free community event everyone can participate, regardless of age or cultural background. The purpose of[…]