Restorative with Thai Massage:
Come to unwind, relax, restore, and receive. In this nourishing candlelit class, restorative yoga poses are held for several moments at a time, supported by props, to ease the body into deeper relaxation and release. No standing poses are incorporated- the entire class is on the floor. As the poses are held, the students will receive Thai Massage, a deeply compassionate and therapeutic style of facilitated stretching and healing touch. Open to all levels and all bodies.