Miriam is a local Mendocino County resident who has always craved exercise and activity, from swimming to basketball, spinning, running and capoeira. She also has always craved a deeper understanding of herself and life.
During a particularly difficult patch in her early twenties she found Bikram yoga as a resource and refuge where she was able to bring together the physical and spiritual in a truly healing and fulfilling experience. She finally had found the physical push she craved along with the mental clarity and general well-being that comes with a consistent yoga practice. After practicing Bikram for 10 years she stumbled into a heated Vinyasa class and fell in love all over again.
Miriam has trained with Baron Baptiste and Rusty Wells, as well as numerous workshops with teachers such as Ana Forrest and Shiva Rae. She enjoys challenging her students and opening their hearts in a way that allows for loving kindness and joy to enter. Her classes are a sweaty, fun, music-filled experience often incorporating chanting and meditations.